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Services
Initial Consultation
A successful fitness journey starts with a solid plan. A consultation is essential to discuss goals, preferences, limitations, and timelines, ensuring tailored progressions and effective workouts. Skipping this step is like building a house without blueprints—possible, but full of unnecessary setbacks. Start smart with a productive consultation!
Individual Personal Training
A true one-on-one private session, tailored to your goals, needs, and fitness level. Unlike generic group training, each workout is planned in advance and customized for your progress—no cookie-cutter circuits, just personalized fitness designed for you.
$60/session
Online Training
Don’t waste time on trial and error. With so much misinformation in fitness, it’s easy to take the wrong path. Smart people trust experts to design effective workouts—no guesswork, no stress. Online training gives you a personalized plan, trainer support, and check-ins for accountability. Just open your device, hit go, and start seeing results!
$49/month
Small Group Training
Fun, motivating, and affordable! Train with a friend or enjoy the camaraderie of a small group while staying accountable and engaged. A great option for those who prefer a social workout experience!
$30/person/session
Nutrition Coaching
Training hard is great, but without proper nutrition, progress stalls. Nutrition is the foundation that guides your goals—whether it’s fat loss, muscle gain, or both. With 20 years of experience, I’ll provide the guidance and support you need to fuel your success. Let’s build a plan that works for you!
$250/month